Our classes are designed for everyone to feel comfortable joining a group without feeling intimidated or incompatible. From the brand new practitioner to the advanced grappler, our instructors teach and modify techniques based on your individual skill level and physical ability. Our professional instructors will take the time to pair you with an appropriate partner and will guide you through Brazilian Jiu Jitsu techniques in a simple, yet straight forward manner to make learning easy and fun.
What is Brazilian Jiu Jitsu:
Brazilian Jiu Jitsu (BJJ) is a martial art based on grappling and ground fighting techniques. The goal of this martial art is to control, reverse or submit a larger and stronger opponent through superior techniques using leverage and body mechanics to your advantage. BJJ is a highly technical martial art employing a strong basis in body awareness, movement, timing, and momentum instead of force and strength. Known for it's self-defence techniques this fight system uses choke holds, joint locks and reversals so the practitioner knows what to do if a fight goes to the ground.
Testimonials:
I recently decided to start training BJJ again and opted to try out a new gym. Elite has more than surpassed my expectations in all areas. The level of instruction is top notch and the people involved are great. I would definitely recommend this gym to anyone even remotely interested in training. - Trevor Mann
I started BJJ just over a year ago and I'm always excited to get to class! The atmosphere is friendly and inviting with fantastic teachers that help you work hard and improve on your technical skills. - Laura Kleiner
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